For most modern office workers like myself, the most physical thing we do during work hour is getting coffee in the office. It is not exactly an athletic undertaking. The problem with such living behavior is that, at the end of the day, most of us are left with a tired mind and not-so-tired body.
To cope with such phenomena, we start to exercise more. Most of us dedicate quite some time in the gym or to the sports of our choice. Such is contradiction in life, the advent of technology has enable us to accomplish a great deal simply by the will of mind. Yet, we ended up having to compensate the lack of physical activities by doing exercises that contribute nothing to the production of the society.
It seems to be the advancement do not make us more efficient, it simply concentrates the production in a short amount of time of the day and leaves a vacuum at the rest of our waking hours.
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